Chunky As I Wanna Be

Epilepsy, exercise, diet… how does this all come together? Here’s the short version of my story: how I became a middle-aged fathlete and human guinea pig. As I said, I’m a bit of weirdo, in that my seizures didn’t start until I was 28. (Well, I’m a weirdo in a lot of ways, but let’s leave that for another time). I sometimes call myself a “lucky epileptic.” My family history — my brother grew up with epilepsy — meant that the doctors intervened with medication right away, and were able to get my seizures under control with the first medication they tried, and I was able to live normally and seizure-free for years. This isn’t the case for many people. Since getting more involved in this community, I’ve spoken to folks who have five, ten seizures a day, who have tried two and three medications to no avail. So yes, I’m really, really lucky. Lots of other changes happened around that time, too. I went from being tall, thin Dave to Big...